Frequently Asked Questions
General Questions
What is this app about?
The app helps improve breathing health through guided exercises and rewards.
How does the app work?
The app analyzes your breathing, provides personalized exercises, and rewards you for completing challenges.
Who can use this app?
Anyone looking to improve breathing, reduce stress, or boost energy can use the app.
What are the main benefits?
Better respiratory health, reduced stress, improved focus, better sleep, and earning rewards.
Is the app free to use?
Yes, with optional premium features available for a subscription.
Getting Started
How do I download the app?
The app is available on the App Store and Google Play.
How do I sign up?
You can sign up with your email, Google, or Apple ID.
Can I log in as a guest?
Yes, guest login is available with limited features.
How do I set up my profile?
After signing up, you can add your name, age, and breathing goals.
Is a tutorial available?
Yes, a detailed tutorial is shown when you first log in.
Breathing Exercises
What types of exercises are included?
Stress relief, energy boost, focus improvement, better sleep, and emergency exercises.
How long are the exercises?
Sessions range from 2 to 15 minutes.
Are the exercises customizable?
Yes, you can adjust duration and background settings.
How do I start an exercise?
Select an exercise from the menu and follow the guided instructions.
Are the exercises scientifically backed?
Yes, all techniques are based on proven breathing methods.
Rewards
How do I earn rewards?
Complete daily and monthly challenges to earn tokens.
What are tokens?
Tokens are rewards you can convert into money or in-app benefits.
How can I redeem tokens?
Use the withdrawal form to transfer tokens to your external wallet.
Are there milestone rewards?
Yes, additional tokens are awarded for achieving milestones.
Can I track my rewards?
Yes, your wallet shows your earned and redeemable tokens.
Technical Support
What devices are supported?
The app works on iOS and Android devices.
My app isn’t working. What should I do?
Try restarting your device or reinstalling the app.
How do I report a bug?
Contact support via the “Need Help?” option in the app.
Can I reset my password?
Yes, use the “Forgot Password” option on the login screen.
Is the app secure?
Yes, your data is encrypted and stored securely.